Meditation
Meditation the gateway through which we arrive to the world of freedom from all the negativity , pure blissfull state . LEARN TO BE MASTER OF YOUR MIND AND NOT THE SLAVE OF IT . Your mind is a instrument when you are calm and cool your mind feels the inner self more clearly . The relaxed mind soar your spirit high .
A free and silent maind is always in the state of pure consciousness . this time you feel more closer to nature . As a result the law of nature supports you in every possible way . Your percetion changes towards and things look very simple to you . you are more focussed in your thinking . One should therefore understand the scienceof soul . The purpose of human life is to get out of the threefold miserable conditions , which means to earn more and more for the materilistic comforts . Unfortunately they risk being degraded to lower species of life. They do not stop to consider that they will live only for a certain number of years . thus all their activies simply defeat the purpose of life . Unless one comes to the platform of ATMA+TATTVA by which one knows about the soul. we all want to feel the fullness of life . But how ?? So there is one and one techninqe that is meditation . To attain bliss..............just tune your mind towards a goal to meditate and achieve permanent happiness .
The body needs material food and the soul needs spiritual food . When all th layers of consciousness are quit utterly still only then the total bliss is there . The idea is to establish yourself in a deep and comfortable position mentally and just close your eyes . rest will follow .
